PERSONAL TRAINING

Personal Training enables athletes to take full advantage of the knowledge and experience of the Hyperfit Conditioning Specialists.

Personal Training is available to athletes and non-athletes alike of all fitness levels. Personal training is private and clients will have a full one hour session with the Hyperfit Head Trainer of their choice. Semi-Private training is also available (2-3 people) and will be awarded a group discount.

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BLAKE HEMBRUFF - Head Trainer

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Bachelor’s Degree in Physical Education – Brock University 

CSCS Certified Strength and Conditioning Specialist 

Head Coach U15 Milenio Panthers (2021-2022)

Professional Hockey – Sweden & Spain

Personal training sessions available:

  • 8:00 am and 9:00 pm Monday - Friday (May - August)

  • one on one or small group sessions available

  • Cost: $60 per session

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