Hyperfit Hockey is proud to announce our Summer Development camp schedule. We have a variety of age-specific camps  as well as a number of personal development camps (PDC's). In the Personal development camps we match a group of 4 - 6 similar aged / skilled athletes with a Hyperfit instructor.  This small group format maximizes the number of repetitions, opportunity for feedback, more detailed error correction and overall development. The on-ice portion will focus on skating and edge work, puck control skills, passing, shooting, angling and battling.  The fitness portion of the camps will use speed, strength and endurance training methods to challenge the athletes.  Each workout session will be directly monitored by a Hyperfit instructor.  Camps are limited and work on a first come first serve basis.  Below you can find a sample itinerary and dates for this summer's camps. 

Camp # 1 July 1 - 4  Personal Development Camps 

Camp # 2 July 8 - 11  Personal Development Camps

Camp # 3 July 15 - 18  Personal Development Camps

Camp # 4 July 22 - 25  Personal Development Camps

Camp # 5 July 29 - August 1  Personal Development Camps

Camp # 6 August 6 - August 9  Personal Development Camps

Camp # 7 August 12 - August 15  Personal Development Camps

Camp # 8 August 19 - August 22 Team Camps

 

 

 

 

 

 

 

 

 

 

 

 

 

Summer 2019 Personal Development Camps

Sample Itinerary

 

9:00am - 10:30am On-Ice Private

10:45am - 12:00pm Strength and Conditioning

12:00pm - 1:00pm Lunch

1:00pm - 1:45pm Fitness

2:00pm - 3:30pm On-Ice Private

COST   $495.00 +HST (Any week)

Specify which week in the "ad note" section in checkout!

PERSONAL TRAINING - TEAM FITNESS - FITNESS TESTING - HIGH PERFORMANCE - PLYOMETRICS - INTERVAL TRAINING - NUTRITIONAL PLANNING

© 2018 By Hyperfit Hockey