ELITE 4-DAY MARCH BREAK CAMP

2019 Dates : March 11-14, Monday - Thursday

 

    Hyperfit is proud to announce the return of our popular High Performance March Break Hockey Camp. Each team will train in the morning (On-ice Skills + Strength & Conditioning) followed by competing against each other in-game in the afternoon. Games will be supervised and run by qualified referees and coached by Hyperfit trainers. MVP's will be awarded daily post-game.

The camp consists of 4 days of skill development and conditioning, emphasizing:

 

  • Skating and edge control drills

  • Puck control skills including stick handling, passing / receiving  and shooting skills

  • High tempo flow and battle drills, focusing on angling and gap control

  • Structured game with referee

  • 11 hours of on-ice skill development, battle drills and structured games

  • 8 hours of strength, speed-power, and endurance dry land training

 

Below you can find an itinerary of all upcoming March break camps...

Bantam/Midget

Young Guns Camp

Atom/Peewee Camp

ITINERARY 

 

8:30 am – 10:00 am  

On Ice skill development

10:30 am - 11:30 pm   Fitness

11:30 am - 12:30 pm   Lunch

1:00 pm - 2:00 pm   Game (with referee)

2:15 pm - 3:00 pm   Fitness 

 

MEALS 

It is advised that each player bring their own lunch or money to buy lunch at any of the numerous local eateries. 

  

COST

$475.00 + HST (includes Hyperfit jersey) 

 

Camp is designed and appropriate for players of  AA caliber and higher.

ITINERARY 

9:30 am – 10:30 am   Fitness

10:30 am - 11:00 am   Stretch/Core

11:30 am - 1:00 pm   On-ice skill development

1:00 pm - 2:00 pm   Lunch

2:00 pm - 2:45 pm   Fitness

3:15 pm - 4:30 pm   Game (with referee)

  

MEALS

It is advised that each player bring their own lunch or money to buy lunch at any of the numerous local eateries.

 

COST

$475.00 + HST (includes Hyperfit jersey) 

 

Camp is designed and appropriate for players of  AA caliber and higher.

ITINERARY

8:30 am – 9:30 am   Fitness

10:00 am - 11:30 pm   On - ice skill development

11:30 am - 12:30 pm   Lunch

12:30 pm - 1:30 pm   Fitness

2:00 pm - 3:15 pm   Game (with referee) 

 

MEALS 

It is advised that each player bring their own lunch or money to buy lunch at any of the numerous local eateries. 

  

COST

$475.00 + HST (includes Hyperfit jersey) 

 

Camp is designed and appropriate for players of  AA caliber and higher.

 

PERSONAL TRAINING - TEAM FITNESS - FITNESS TESTING - HIGH PERFORMANCE - PLYOMETRICS - INTERVAL TRAINING - NUTRITIONAL PLANNING

© 2018 By Hyperfit Hockey